Golf

Golf 5.jpg

Competitive golf today requires a sharper, more physically capable athlete than ever before! Flexibility, power, core strength, balance and endurance are all qualities found in winning golfers! All-Star Sports Academy training programs address all the elements you need to excel in golf, including:

  • Flexibility – Flexibility to track your shoulders, hips and arms through a long arc! Flexibility to play a full round and finish as strong as you start!
  • Strength – Strength to maintain solid posture in sand and rough! Strength to consistently hit the same quality shot…every time!
  • Power – Power to create maximal club head speed and drive the ball long and straight! Power to punch through every iron and wedge shot! Power to lower your scores and improve your handicap!
  • Agility – Agility to move smoothly in any area of the course and work around multiple obstacles!
  • Endurance – Endurance to play a great round, from number one all the way to number 18! Endurance to play multiple rounds, even in one day!
  • Speed – Club head speed, that is!
  • Core Strength – The core strength to build rotational power through the hips and shoulders, guaranteeing your best possible drives!
  • Mental Toughness – Make the tough shot and the bold decision! Develop the confidence to take stroke-saving shots!

All-Star Sports Academy addresses all areas of golf performance through systematic improvements in core strength and stability…functional and integrated strength…lean mass…neuromuscular stabilization…reactive power…functional and dynamic flexibility…integrated and functional speed...muscular endurance and cardio-respiratory endurance. We also address nutritional support… supplementation and recovery and regeneration. This is the most comprehensive program of its kind!

Want to improve golf performance NOW?!?

Contact All-Star Sports Academy today!

 

Shop Austad's Golf