"Peak Vertical" Jump Training

COVID-19 Schedule Update: The Peak Vertical Jump Program will begin and run for the full 9 weeks as soon as the pandemic has been brought under control. If you are registered for the program already, we will be contacting you the week of March 30, 2020. Every athlete registered will be able to complete the program. Please remain safe and we wish you all good health!

Are you a "vertical athlete?"

Is jumping ability a key to your success in sports?

Would another 3, 4, 5 or even 6 inches on your vertical leap change your game?

If you answered "yes" to these questions, then you are in the right place!

"Peak Vertical" Jump Training is the program you've been looking for!

 

A 9 week, jump-focused program designed to improve all aspects of your vertical leap and jumping ability!

This program is perfect for elite level basketball and volleyball players aged 13 and up!

Due to the intensive and focused nature of this program, we will not be accepting anyone younger than 13 years old.

This program has a strict limit of 20 athletes!

This 3 phase program begins with baseline testing.

Your Baseline Athletic Testing includes:

  • A Movement Screen to determine gaps in movement skills and areas of weakness.
  • Broad Jump
  • Pro Shuttle
  • 10 Yard Split Time
  • Standing Vertical Leap
  • Approach Vertical Leap
  • Single-leg Takeoff Vertical Leap
  • Seated Vertical Leap
  • Depth Jump Vertical Leap

8 tests of athletic power, speed and jumping ability plus a Movement Screen lets us build YOU a customized jump training program.

It also lets us build you a custom mobility, flexibility and corrective exercise program.

Combined with our proven strength & conditioning program, these will accelerate your jump program far beyond anything you'll find anywhere else.

How do we know it works?

Check out some of these results:

Rachel C (JMHS) - added 5+ inches to her vertical!

Jakari S (TRNHS) - added 3+ inches to his vertical!

Julia G (TRNHS) - added 5+ inches to her vertical!

Jada E (MTHS) - added 6+ inches to her vertical!

Kayla R (DCHS) - added 6+ inches to her vertical!

Nick J (MTHS) - added 4+ inches to his vertical!

There are dozens more like these, but you get the point!

The program is built in 3 phases.

Phase 1 - Foundational stregnth, stability and plyometric power - in this phase, we'll help you lay the foundation for the kind of explosive power you've always wanted. We'll teach you the basics of executing plyometric movements and prepare you for more advanced training.

Phase 2 - Power training and advanced plyometrics - In this phase, you'll begin to apply that new-found strength and power. We'll teach you more advanced plyometrics and some of the "tricks" that will help you out-jump your opponents at will!

Phase 3 - Patterning and jump technique breakdown - While you keep getting stronger and building power, we teach you the "how-to's" of situation-specific jumps. In this phase, we'll prepare you like we do the athletes we send to combines and pro days!

We'll re-test you at weeks 3, 6 and 9 in order to show you just how much better you're getting!

After all, the proof is in the testing!

How does the program work?

You attend 3 Athletic Transformation sessions a week at All-Star. Sessions are available at 3 and 6:15 PM Monday through Friday and on Saturday mornings at 8:30 AM.

You put in the work, coached by our awesome coaching staff, executing your custom plans side-by-side with your strength & conditioning work.

You get "bouncy!"

For a program as effective as this one, you might expect to pay upwards of $400 or even $500.

But if you register by March 21, you'll save $60 off the regular price of $359.99.

That's right, you pay just $299.99 until March 21!

On March 22, the price reverts to the $359.99 level! Still a great deal, but not as great as $299.99!

Click below to register and lock down your spot in this program!

We have a strict 20 athlete maximum for this program, so don't delay!

Athlete's Name/Age

If you have other questions about this or any of our programs, please call us at 732-597-3725!