Soccer

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Parents! FitKidz! Soccer Fitness Program now available!
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High school/club players! Off-Season Small Group Training is on now! Contact us for your trial membership!

 

Often called the most demanding of all sports, soccer requires players to be in peak condition. No other sport is played on as large a field or lasts as long with so few rest periods. All-Star Sports Academy training programs address all the elements you need to excel in soccer, including:

  • Strength - Whole-body strength and stability! Strength to maintain control of the ball in all situations!
  • Power - Explosive power! Power to push through traffic to the goal! Power to launch long, accurate throw-ins! Power to unleash lightning-bolt shots!
  • Speed - Speed to burn! Straight ahead speed to outrun defenders! Lateral speed to make those laser-like cuts! Closing speed to cut off the attacker and stop the shot!
  • Agility - Move laterally with ease! Change direction sharply and confidently! Side-step defenders like they’re not even there! Cut off attackers with ease!
  • Quickness - Develop killer first-step speed! Start in a flash and outrun the opponent…every time! Be first to the ball…every time!
  • Conditioning - Go full speed whistle to whistle! Play at your best all game, every game…all season!
  • Flexibility & injury resistance - Eliminate nagging injuries! Prevent knee, hip and back injuries! Feel as good the last game of the year as you did in the first!

All-Star Sports Academy addresses all areas of soccer performance through systematic improvements in core strength and stability…functional and integrated strength…lean mass…neuromuscular stabilization…reactive power…functional and dynamic flexibility…integrated and functional speed...muscular endurance and cardio-respiratory endurance. We also address nutritional support… supplementation and recovery and regeneration. This is the most comprehensive program of its kind!

Want to improve soccer performance NOW?!?

Contact All-Star Sports Academy today!

 

Soccer Fitness Program

Now your kids can get the best in sports fitness and great soccer skills training in one terrific program!

Fitkidz! Soccer Fitness includes two (2) FitKidz! Sports Fitness Exercise sessions, and one (1) Soccer Skills session each week!

The program will be run by Coach Brian Blue and Coach Phil Hueston. (But don't worry, Coach Blue will handle all the Soccer Skills stuff!)

Coach Blue played at Toms River North HS, Kean University and with the elite South Jersey Barons youth soccer program. Now he's bringing his knowledge, passion and unique coaching style to your kids!

This program begins now! Don't wait, enroll today!

Click here for a 3 month enrollment:

Athlete's Name (first, last)

Click here for 12 month enrollment:

Athlete's Name (first, last)
Still not sure? Contact us for your trial membership!