Sports Fitness Articles

Here are some articles written by All-Star Sports Academy trainers, along with a few written by others who we think are intelligent, witty, insightful or a combination of those.

These articles are copywritten and cannot be reproduced for any reason without the permission of All-Star Sports Academy and its' principles.

Building Power For Hitting

Beware the Rise of the Machines!

Beat the Heat to Keep Fit!

Coaching Feedback - Brain Food for Athletes!

Fall Sports Injuries - Why and How

The Big Lie - In-Season "Maintenance."

Sports and Function - Train Right!

Cheerleading - The "Killer" Sport?

Out With a "Hammy?" Really?

Get Faster...Now!